Train with a purpose anytime, anywhere 

Amy is an “extra” individual and personal fitness guru. I know when I take her classes, I’m going to pushed physically and mentally. She is a force! She cares about her clients personal goals, and makes fitness a privilege, versus a chore. 

I have been taking Amy's classes since she started. Her classes help me with every day life...help me move better, feel better and thus, do my job better. The best part is I can do the classes from anywhere. So grateful for this queen. 

Growing up in Saint Louis, I was lucky enough to have Amy as my trainer whether it was personal training, Pilates, group fitness, or running coach. When I moved to the west coast for school, I was struggling to find a trainer that lived up to even half of what Amy is and it seemed impossible. When I found out Amy was going to be launching virtual classes, it truly felt like a dream come true. The AL Method is life changing and I’m so happy that it can now be shared with many across the world.

Be prepared to engage in challenging and fun workouts and be WOW’d. My experience with Amy Lescher is nothing short of amazing. Amy’s energy level is contagious and motivating.  And yes, accommodations are provided to eliminate injuries. You will end the workout with a personalized experience and high level takeaways. Amy is witty, funny and always positive. I’m 70 yrs old and now motivated to remain healthy, strong and fit with the AL Method.

Amy Lescher's fitness classes are unparalleled - she's simply the best instructor I've ever encountered! Her insatiable energy, motivating attitude and zest for fitness inspire you to push your boundaries. Twenty years after relocating to Chicago, a session with her is still a must on my St. Louis visits. The impact of her classes isn't just physical, it benefits your mental health too. It is only a matter of time until she is famous with her own fitness reality show! In Amy's class, you don't just survive, you thrive - it's a wellness gift that keeps on giving!